All posts by: Anne Benissan

Finally a psychiatrist explains that the brain needs the right food for us to feel good. He says that our brains are reducing in size due to our diet. The...
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No one has ever explained in such simple terms what truly happens when one has heart disease, and how to prevent and cure it with nutrition. Thank you Darren Schmidt....
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Cecile’s recipe! Fresh Raw Soup With Avocado –  2 garlic cloves – 3 peeled avocados – 3 tablespoons lime juice – 500 ml whole milk – 1 handful of fresh...
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Please read Eve O. Schaub’s story about her family’s adventure trying to be off sugar for a full year. Besides the article she wrote you can also read her book...
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We know how beneficial to health green smoothies can be. It is the easiest way to ingest a consequent number of greens. Between the vitamins, minerals and fiber you get...
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If you have children you know how difficult it is to make any change, especially healthy changes in their diet. Cecile, being a mother herself, is well aware of that...
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