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Are You Using the Power of Sleep?

Are You Using the Power of Sleep?

Today, I would like to talk to you about your sleep. Most of the research today shows how much sleep is essential to our mental health (sleep is food of the brain), to our weight, but also to our physical health, especially when you are a parent and cannot afford to be mad with physical […]

A Year Free from Sugar

A Year Free from Sugar

Please read Eve O. Schaub’s story about her family’s adventure trying to be off sugar for a full year. Besides the article she wrote you can also read her book on this big adventure. Her experience confirms what so many of us already know: Her children and herself were significantly less sick during that year. […]

Starting With Green Smoothies

Starting With Green Smoothies

We know how beneficial to health green smoothies can be. It is the easiest way to ingest a consequent number of greens. Between the vitamins, minerals and fiber you get in one drink it is definitely worth investigating further. You have a formidable blender such as Vitamix or Blendtec and you are all ready to […]

What Works for ADD, ADHD, Eczema and Food Allergies

Practically, what can you do? Detoxify and give the right supplementation. DETOXIFY If you are pregnant, make sure you state in your birth plan to delay early vaccinations to six months at least (if you can avoid vaccinations , it is even better). This will save your baby from the risk of reacting to mercury […]

Do You Believe Stress is Harmful?

Do You Believe Stress is Harmful?

Check out this Ted Talk that claims that believing that stress is harmful is detrimental to your health.       If you believe this Ted Talk, stress is not bad unless you believe it is. Then you don’t need to do anything to lower your stress level,  do you? The problem is that there are […]

By February 20, 2014 0 Comments Read More →
Video Game Addiction: A very serious threat for our children

Video Game Addiction: A very serious threat for our children

My 14 year old is addicted to League of Legends one these multi-player online role-playing games (MMORPG).  He is convinced he is not. When my husband and I decided to take action two days ago, we have witnessed since, a real withdrawal syndrome. As I am confident that we are addressing the issue early enough, hopefully […]

By January 31, 2014 0 Comments Read More →
EZcouple.com replaces PeaceReminder.com!

EZcouple.com replaces PeaceReminder.com!

PeaceReminder becomes EZcouple! A new version of PeaceReminder has been brewing for a while. Let me tell you here that it will be far more than a new version. The site has a new name far more explicit I believe: EZcouple.com. Main changes to foresee: A complete new design A complete new user interface A […]

By January 11, 2014 0 Comments Read More →
My Only Resolution for 2014

My Only Resolution for 2014

New year resolution Last year I decided that mindfulness was to be the motto of 2013. When I reflected over what I wanted in 2014, I understood how mindfulness and the meaning behind had sunk deeply in my mind heart and soul. I want to be able to enjoy to some level EVERYTHING that happens […]

Your relationship will love what is coming!

Your relationship will love what is coming!

It is about time I give you some news! You may have noticed that I have not posted much in the past three months. Let me tell you why:  I have been working on two very important matters that you will discover very soon.   The first one is a new website totally redesigned for […]

By September 24, 2013 0 Comments Read More →
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